Sesame oil is a natural anti-inflammatory agent. In Ayurveda, a massage with warm sesame seed oil is recommended to strengthen the bones & muscles, and improve flexibility of joints. It helps in reducing chronic joint pain and muscle spasms. Apart from applying sesame oil directly to the joints affected by arthritis, sesame oil is often combined with anti-arthritic herbs and applied to the joints for a fast relief from pain.
· Sesame oil penetrates to the joint area effectively and quickly thus improving blood circulation.
· Antioxidant-rich nature of sesame oil imparts anti-inflammatory property to it thus preventing inflammatory types of joint pain like .
· It gives strength and vitality to joints thus unlocking locked stiff joints.
While we today do not have the luxury of time, or even easy availability, to combine sesame oil with nutmeg, garlic, withania somnifera, etc, for a DIY, there is one readymade solution easily available in the market - Pitambari Cure On Plus oil is Sesame based Ayurvedic oil which is easy to apply. It is useful for immediate relief from pain on local application that has a deep penetration & fights pain at the source which also gives long lasting relief to chronic pain & very effective in Osteoarthritis and Rheumatoid arthritis.