A reliable remedy for cracked heels has been found!

·         As if our hard-working feet don't hurt enough, some of us have to contend with cracked heels. When the sensitive skin on the bottom of the feet and heels becomes too dry, it can split open, leaving painful cracks called fissures on your heels. Those cracks may not only make it painful to walk, but can also lead to serious infections. Cracks in the heels are generally caused by insufficient moisture. These cracks can become sore and may even bleed. Seriously dry feet can occur for a number of reasons, including:

·         Cold winter weather

·         Dehydration, or not drinking enough water

·         Not moisturizing your feet

·         Taking very hot baths or showers

·         Soaking in a hot bath for too long or too frequently

·         Using harsh, drying soaps on your feet

·         Scrubbing feet dry

·         Having diabetes

·         Heel fissures and cracks occur when the skin loses its moisture content and dries out and cracks. When the feet become too dry, heel fissures can develop quite easily. The heel pad wants to expand outward, but the skin is not pliable enough to expand with it, so it cracks. As the skin cracks, it may begin to bleed. These deep heel fissures can allow bacteria and viruses to enter the body, leading to infection and illness.

·         Healmate is an Ayurvedic ointment for cracked feet. It is useful in painful cracks and softening of soles of foot . This cream is recommended in cases of cracked heels / soles or rough feet. Wash feet with Luke warm water and dry it then apply the required quantity of Healmate Cream over the affected area twice daily, in the morning after a bath /shower and at bedtime.

9 REASONS WHY ORGANIC JAGGERY CAN BE YOUR MAGICAL FOOD!

Jaggery, unlike the popularly used white sugar, is not just a sweetening agent but has high nutritional value and therefore should be eaten regularly for a healthy living. It has multiple health benefits is often suggested by dieticians in the diet.

1.         Jaggery is a more complex form of carbohydrate than plain sugar. So, it is digested and absorbed gradually and releases energy gradually. This provides with warmth and energy for a longer period, without harming the internal organs. 

2.         Jaggery effectively cleans the respiratory tracts, lungs, food pipe, stomach and intestines. It pulls out dust and unwanted particles from the body. It also helps in giving relief from constipation, perhaps due to presence of fiber in it. 

3.         Jaggery activates the digestive enzymes and itself changes to acetic acid in the stomach. This speeds up digestion. 

4.         Jaggery is very rich in minerals, predominantly iron with traces of other mineral salts. While most of the iron in it comes through processing in iron vessels, the other minerals come right from the sugar cane juice, since this juice does not undergo refining or bleaching of any kind.

5.         Jaggery is prepared without the use of chemicals in its processing. It is rich in important minerals like salts, magnesium which strengthens our nervous system and helps to relax our muscles.

6.         Jaggery with selenium acts as an antioxidant. The potassium and sodium present in it maintain the acid balance in the body cells and control the blood pressure in the body.

7.         Jaggery is also rich in iron, and helps to prevent anemia. It also helps to relieve tension; take care of asthma because it has anti-allergy properties.

8.         It consists of moderate amount of calcium, phosphorous and zinc and therefore helps to purify the blood, prevent rheumatic afflictions and treat bile disorder. It is also helpful to cure jaundice.

9.         It helps reduce the water retention in the body and eventually helps in controlling the body weight. Jaggery is a more complex form of carbohydrate than plain sugar. So, it is digested and absorbed gradually and releases energy gradually. This provides warmth and energy for a longer period, without harming the internal organs.

4 Amazing Reasons to Burn Incense Sticks at Home

Incense is a wonderful way to change the atmosphere of a room in seconds without having to go through the trouble of painting or moving furniture around.  It is also an incredibly useful tool for meditation practice. So, now you’ll come to know the amazing reasons to burn incense sticks at home.

Creates Calmness:

Burning incense stick is also a form of therapy. The aroma that spreads to the air creates a calm and soothing atmosphere, helping us to concentrate and pray to the Lord. This acts as a meditation process that reduces stress and depression.

Gives motivation & enhances concentration:

In a scientific research, it was concluded that the smoke arising from an incense stick inspires your thought process and stimulates your creativity. Incense has long been used by religious and spiritual leaders to purify the air and the soul, resulting in an increased motivation and energy level. The use of specific incenses enables clear thinking and helps in developing a state of complete awareness.

Removes Bad Smell:

Incense sticks removes bad odor and keeps the place of worship pure. This clean environment will allow the devotees to focus on God and the prayers conducted. The burning of the incense stick also denotes that humans should sacrifice ourselves to serve those around us, in the process spreading the perfume of love and peace to all. 

Insects repellent:

Incense sticks have practical purpose too. The perfumed smoke is no less than a blessing for the nostrils but it acts as a repellent for insects. These types of incense stick are mostly used by devotees who worship in open space.

Finally, incense can actually be a very practical and useful tool in keeping a pleasant and relaxing home. Pitambari Devbhakti agrbatti is giving you the premium quality incense sticks and offering mesmerizing aromas help in purifying the aura.

6 Great Properties of Mustard Oil That Make It So Irreplaceable

There are some ingredients that can never be replaced in the Indian household. Not only are they essential in creating various regional delicacies, their uses are manifold and extend beyond the confines of the kitchen. One such example is mustard oil.

It is hard to imagine life without a bottle of mustard oil at home. It is believed to have miraculous properties, and therefore is used as a remedy to treat cold, boost immunity, encourage hair growth, provide nourishment to skin (especially in case of babies who are massaged with mustard oil during winters and made to sunbathe for a dose of Vitamin D and also to strengthen the bones), oral health, so on and so forth.

Mustard oil (rai ka tel) is extracted from mustard seeds (black, brown and white), and is reddish brown or amber in colour. It has been commonly used in North and East India since ancient times, and comes with a bevy of health benefits.

1. Good Source of MUFA

Mustard oil is highly recommended for the reason that it is full of monounsaturated fatty acids. Our body needs oil in the ratio of 3:1 - three parts of polyunsaturated fatty acids and one part of saturated fatty acids. Monounsaturated fatty acids (MUFA) come under polyunsaturated. Mustard oil is full of MUFA which is very essential for our health. It's good for the heart, lightens skin, helps in hair growth, prevents premature graying of hair, etc.

2. Promotes Heart Health

According to a study done by the American Journal of Clinical Nutrition, including mustard oil in your regular diet could prove to be beneficial to your heart health. Being a rich source of MUFA, it lowers bad cholesterol in the body, thus keeping a check on blood fat levels and helping in circulation. The results also stated that the use of mustard oil, which is rich in alpha-linolenic acid, was associated with a lower IHD risk (Ischemic Heart Disease) than with the use of sunflower oil.

3. Protects Against Infection

Mustard oil has anti-bacterial, anti-fungal and anti-viral properties. Its external as well as internal usage is said to help in multiple ways to fight against infections, including digestive tract infections.

4. Helps Blood Circulation

According to Ayurveda, using mustard oil for body massage improves blood circulation, skin texture and releases muscular tension. It also activates the sweat glands and hence helps in throwing out toxins from the body. As such, it acts as a natural cleanser.

5. Good for Skin

Mustard oil is loaded with vitamin E, an essential nutrient for the skin. Therefore, when applied on the skin, it is said to reduce fine lines and wrinkles, and acts as a sunscreen. Traditionally, in India, babies are often massaged with mustard oil. However, recent studies have stated that mustard oil massage should be done with limited quantities. Too much of it could prove to be harmful and cause irritation.

6. Relief from Cough and Cold

Mustard oil has been an age-old ingredient for the treatment of cough and cold. This is because of its heating property that helps in clearing congestion from the respiratory tract. Mustard oil steam treatment is often recommended as a home remedy, and you can also rub about a teaspoon of it on your chest before sleeping to let it work its magic. It is perhaps the very pungency that helps in clearing sinuses, much like wasabi. Another home remedy is to make a mixture of about one tablespoon warm mustard oil and two to three cloves of garlic and rub it on your feet.

Pitambari Raishakti Mustard Oil is extracted with best quality seeds, espelled by cold process to preserve its natural properties, anti-oxidants & essential oils, and is highly nutritive, rich in flavor & delicious in taste. It is available in 200 ml, 500 ml, 1 litre, 5 litre & 15 litre sizes, and can also be bought online at http://pitambari.com/shop/

Astrology helps you tread the right path!

Astrology is both, science and art that provide an interpretation and influences of the stars and planets on humans.  The principle of determining planetary positions and periods are universally applicable because it is based on mathematical systems. It blends numerous techniques and data for making predictions, and that makes it an art. 
Astrology is the only divine science, which helps one to peep into the future. Among many branches of astrology, horoscope reading is the salient one, which is based on the time and place of birth of an individual.

Astrology helps us to plan our future. The astrological remedies helps to reduce the impact of malefic planetary influences in a person's natal chart, further harness the significations ruled by the beneficial planets. Astrology is based on the natal position of planets that gives a complete picture of the life of a person.  In astrology, horoscope is believed to tell us how much malefic influences are there, how and when will they manifest, and if there are any remedies. Vedic astrology is transformational in nature, aimed with helping the process of growth, evolving consciousness and overcoming limitations.

Astrology helps you know the essence of life and lets you learn the proficiency and talents you have carried into this world. It further helps you to contribute your skills and share these qualities for the well-being of this world. Astrology helps you to lead a peaceful and happy life; experts believe that every person born for a reason, and it becomes visible as he contributes his/her qualities to this world. It is only through astrology we can analyze the period when situation is most likely to occur in our lives.

In keeping with our group philosophy of ‘Grahak Devo Bhava’ and our customer focus, Pitambari helps you understand how the path will unfold for you in the coming month, remove the uncertainties & help you move in the right direction, with our monthly astrological predictions available at http://pitambari.com/Ayurmanthan/astrology/

Cure On - Freedom from all joint pains!

Sesame oil is a natural anti-inflammatory agent. In Ayurveda, a massage with warm sesame seed oil is recommended to strengthen the bones & muscles, and improve flexibility of joints. It helps in reducing chronic joint pain and muscle spasms. Apart from applying sesame oil directly to the joints affected by arthritis, sesame oil is often combined with anti-arthritic herbs and applied to the joints for a fast relief from pain.

·         Sesame oil penetrates to the joint area effectively and quickly thus improving blood circulation.

·         Antioxidant-rich nature of sesame oil imparts anti-inflammatory property to it thus preventing inflammatory types of joint pain like Arthritis.

·         It gives strength and vitality to joints thus unlocking locked stiff joints.

While we today do not have the luxury of time, or even easy availability, to combine sesame oil with nutmeg, garlic, withania somnifera, etc, for a DIY, there is one readymade solution easily available in the market -  Pitambari Cure On Plus oil is Sesame based Ayurvedic oil which is easy to apply. It is useful for immediate relief from pain on local application that has a deep penetration & fights pain at the source which also gives long lasting relief to chronic pain & very effective in Osteoarthritis and Rheumatoid arthritis. 

Jeshtmadh – The super medicine and its health benefits for the season

As the season changes from summer to monsoon, many physical changes take place in the body according to the season. A person falls ill if his /her body cannot adjust with the seasonal changes. This time, herbs from the ancient medical history of Ayurveda become helpful. One such herb which has been used for thousands of years in treating a variety of ailments is Licorice root. Licorice root is known as Jeshtmadh, Yashtimadhu and mulethi in India. It is among the most powerful and oldest natural medicinal remedies known to the mankind.

It is used as a medicine and as a flavoring in foods, medicines, beverages, lozenges/herbal cough candies & tobacco. Many herbal practitioners suggest this herb as an alternative cure for number of health problems. Apart from its properties that help fight depression, high cholesterol, heart disease, PMS, skin disorders, stomach & gastric problems, it is a prime medicine to fight throat ailments that become common in monsoons.

People suffering from bad cough and cold can get relief from dry cough, sore throat, bronchitis and asthma with this herb. The glycosides found in herb have expectorant activity. The expectorant helps to break-up the built-up phlegm which makes it easy to cough out. The anti-inflammatory demulcent and antiviral properties of herb calm down bronchial spasms, lubricate the irritated & swollen respiratory tract and sore throat as well as fight against viral flu and asthma.

Pitambari Ayurkanthika Vati, containing this super medicine, is a 100 % herbal chewable lozenge product for throat diseases. It pacifies vata-kapha and useful in cough and cold. It reduces the stickiness of naso- pharyngeal secretion & makes it easily removable from throat.

Why should we go with Ayurveda?

Ayurveda is in the roots of the Indian tradition and it is still been practiced in this modern era. It has been used for treating illness since the ancient times .Nowadays people are using Ayurveda product. The reason is that it is natural & herbal health care system and it has no side effects, any age of person can go for Ayurveda.

According to the principle of Ayurveda, the imbalance of any element result in diseases & physical discomforts.It has lots of benefits they are as follows.

1.   Reduces Stress         

              Meditation, breathing exercise & yoga helps to reduce stress and anxiety. There is a link between high stress and poor physical health. So, Ayurveda relieving stress and Regular yoga practice can improve autonomic nervous function.

2.   Reduce Symptoms of Illness and Diseases

             Metals like iron have healing properties to keep away from Diseases and reduce chances of getting the illness. To breathe In and out, getting sun exposure and healthier diet helps to reduce Illness and Diseases and filling better.

3.   Overall Balance

                Ayurveda is ancient medicine that focuses on mind, body and spirit of health.it improved body internally and externally the body balance diet plan optimizes digestive health and Boost immunity and mental positivity.

4.   Healthy and Glowing Skin

               Ayurveda helps to keep your skin healthy and soft without spending money. Consuming like cucumber, radish is easier to digest because it contains purifying properties.Nuts and seed have healthy fats.

5.  Helps to prevent diabetes

               The GymeaSilvestre and Coccidian indicia is powerful anti-diabetic agent it reduces blood sugar level. When your weight is within normal limits, the body produces enough insulin to metabolize sugar. The bitter leaves and seeds of Neem plant also useful for diabetes patients.

6.  Improve High Blood pressure

     According to Ayurveda High blood pressure caused due to the breakdown of doshas(Vata,pitta,Kapha). Many people have High blood pressure due to obesity, mental stress and it leads to a heart problem. So, Everyday practice of mediation and Yoga are very useful to reduce high blood pressure

Therefore we can say Ayurveda is Natural is a treatment. It aims at the searching origin of the diseases and cures it with no side effects. Thus it is very effective and highly beneficial. We have the best brand which deals in manufacturing ayurvedic products that’s Pitambari. Its diverse products in Ayurveda has proven to be best in the curing of various illness. So if you are a health conscious, and you want your body to be healed with some herbal products try Pitambari healthcare products. They also have their own Ayurvedic clinic and Panchakarma center.

What’s Hot about Chili Powder? – Health Benefits & Nutritional Facts.

Red, hot, Spicy. Red chilly invoke many emotions. It is prepared by drying in to the sun and grinding it.It has been used in many houses and is called out by different names to it like LalMirch Powder (Hindi), Milagay (Tamil), Mulaku (Malayalam),Marcha (Gujarati), Lanka, Lankamorich (Bengali),Mirchi (Marathi),  Lalmirch (Urdu & Punjabi). The consumption of chili differs from various country and people. Like most European countries do not use chilies for their traditional dishes, only Mediterranean countries and Hungary have much of a chili tradition.

Chili powder is used as flavoring agent in various sauces and soups like the chili sauce in Chinese cuisines gives a unique taste to the Chinese dish. Chilly is not only adding taste to the food but also it has many nutritional and health benefits.

Nutritional facts:

Ever since its introduction to India, chilies have been included in Ayurvedic medicines and used as tonic to ward off many diseases.Chilies have vitamin B6,vitamins A and E, beta-carotene, potassium and folic acid. 

Health benefits of chili powder:

1. Chili powder enhances the flow of fresh blood to the site of infections. This fresh blood fights against the infection and viruses.

2. Chili is said to be rich in vitamin C, beta-carotene and folic acid found in chili reduces the risk of colon cancer.

3. Chilies helps in burning calories easily it is good for slimming down.

4. It is good for hair and skin, chili powder contains vitamin A to keep the hair moisturized through increased sebum production.

5. Blood pressure remains under control due to it as it leads to increased hemoglobin production and increases blood flow.

Now we can say chilies are best for the health and using a small amount of it will add taste to the food. We have a best brand in chili powder that’s, Ruchiyana Chili Powder from Pitambari, it has a superior taste and is aromatic in nature and completely unadulterated. No artificial or any other colors are used.  Lastly I can say, a dash of chili powder is always great in the meal, so born appetite!

Why incense sticks are brunt while praying?

Incense stick, also known as agarbatti in India, in which a paste is rolled around a bamboo stick which releases fragrant smoke when burned,Incense sticks are used by many cultures across Asia. They are not only a part of Hindu rituals or customs, they have been used since centuries in Japanese, Tibetan, Egyptian and Chinese cultures. They not only use it as a part of their religious ceremonies but also for personal things like aromatherapy. It is used during prayers, funerals or just burnt around the house on normal days.

In India it is one of the main forms of incense, and it is a traditional practice in almost all the Indian religious ceremony. This is one of the Hindu traditions that has been carried forward through ages. There are some clear and logical explanations for the greater part of religious customs.

So let’s discover the explanations for why we burn incense sticks while praying.

Incense sticks are burnt in front of deities as per the Hindu rituals. When burnt, it spreads fragrance creating holy atmosphere, it purifies the ambiance for the deities. This ritual is included in the sixteen steps of worship which is known as (Shodasha Upacharas) and one among the five Upacharas(Pancha Upacharas) which are Gandham (sandal), Pushpam(flowers), Dhupam(incense), Deepam(lighted lamps), and Naivedyam(food offerings).Each of these five upacharas are believed tosatisfyone of the five tatvas of God which are Prithvi, Agni, Jal, Aakash and Vaayu.

Burning incense sticks is included in the regular as well as occasional worship of deities and it inspires your thoughts to be pure and beautiful. As a part of traditional Hindu ritual when you light an incense it removes all foul smells from the air around as well as all the negative energies in the surroundings. It creates the perfect ambiance for the performance of a prayer.

A philosophical moral of burning incense stick is that, as it burns away to ashes while simultaneously pervading the air with fragrance, an aspirant should sacrifice his life to serve others and mould it such a way that its fragrance inspires.

The pleasant smell that spreads to the air creates a soothing and calm atmosphere, helping us to focus on our prayers. This works as a meditation exercise that reduces stress and depression.This perfect condition will enable the enthusiasts to concentrate on God and the prayer conducted. The burning of the incense sticks additionally signifies that people ought to relinquish ourselves to serve everyone around us, in the process spreading the fragrance of affection and peace to all.

Incense sticks are furthermore used to cure a couple medical problems, for example, mellow headache, depression, agony, and so forth. The aroma spreads all around after you light an incense stick and it leaves a huge healing and calming effect on your mind. This likewise offers you some help concentration. When you offer a prayer to God with unprecedented commitment it acts like an intelligent system that reduces uneasiness and misery.

4 reasons why Pitambari’s Pancharas Pachak Churna is a must for today’s hectic lifestyles!

Many of the foods we eat, and the way we eat food today, contribute to an increase in flatulence, bloating, cramping and chronic problems. Perhaps, we are eating our meals too often on the run, barely tasting or chewing what we put into our mouth, or we may be suffering from more abdominal discomfort throughout the night because our schedule has us eating our dinner too close to the bedtime. Carminative herbs provide the solution we need to tame our digestive discomforts.

Pancharas is herbal digestive & carminative mouth freshener from Pitambari Products Pvt Ltd. It contains a mixture of traditional ingredients like Shatpushpa, Ajmoda, Yashtimadhu & natural flavoring agents which refresh the breath. Pancharas keeps us free from lethargy & makes us feel lighter & energetic all the time. Below are the 4 ways in which it works:-

1. Modulates Intestinal Contractions:  Pancharas reduces the force and spontaneity of intestinal contractions: Cells that line the intestinal membrane and smooth muscle cells are aggravated.

2.  Stimulates Bile Flow:  This is necessary to increase fat digestion: Compounds within the oils are broken down which promote the movement of bile substances such as bile salts to move from the liver, into the bile duct, and then into the intestines. What material is not excreted as feces will be recycled.

3. Reduces Surface Tension within the Intestines:  Oxygenated compounds like terpenes increase in activity and small water bubbles are combined to form larger water droplets. Naturally, this reduction in force also decreases abdominal pain.

4. Exhibits an Anti-Foaming Action: Lowers the content of CO2 bubbles created by gut bacteria by binding smaller bubbles together into larger bubbles. These gas pockets are then expelled more readily from the intestines reducing gas discomfort.

Pitambari’s  Pancharas Pachak churna- Herbal Digestive & carminative mouth freshener aids digestion by stimulating the 5 digestive juices, relieves constipation and improves appetite. Pancharas stimulates secretion of Mukha Ras (Salivary secretion), Swadu Ras(Pancreatic juices), Pitta Ras (Billiary juices) , Jathar Ras ( Gastric juices) & Aantra Ras ( Intestinal juices) and hence it is known as Pancharas which helps for digestion.

How Pitambari Gomay, fresh cow manure, scores over chemical fertilizers, always & every-time!

Cow manure contains the three main plant nutrients: nitrogen, phosphorus and potassium. Although some natural variation occurs among manure from different cows, the amounts in fresh cow manure with bedding or litter are roughly 11 percent nitrogen, 4 percent phosphorus and 10 percent potassium, and the nutrients become available to plants at a moderate speed. Fresh cow manure with bedding or litter also has a sizable water content -- 86 percent; therefore, it is beneficial because it helps to keep soil evenly moist throughout the growing season.

Adding to cow manure's benefits is the fact that it is not difficult to find. Many dairy farmers offer free manure to people who haul it away. Even where payment is expected, it is generally no more than a small fee for enough to fill a truck's bed.

In times when going green is the only way to save the planet for future generations, it really makes sense to promote methods considered sustainable. And manure is the answer to environment-threatening chemical fertilizers. Ancient Indian literature informs us that farmers then mainly used manure comprising of nitrogen and phosphorous. To enhance the quality of manure, fine crushed fish bones were added for better yield. As agriculture become organized, and in the quest for better yield, chemical manure became the order of the day. Yields were surely better but for a very short period and slowly, the chemical manure-induced crops gave way to many detrimental side effects not only to the soil but also in the produce.

Pitambari’s Gomay manure provides all essentials i.e. – primary, secondary & tertiary nutrients in a balanced form, is more effective as it has more humus, is more nutritious, absorbs more water than the ordinary soil, increases water retention capacity, beneficial microbes to soil, hence increases & maintains soil fertility over the period, resulting in increased production and is also cost-effective compared to chemical fertilizers!

Cow urine- Help curing many diseases

The cow is a mobile medical dispensary. It is the treasure of medicines. Cow urine therapy is capable of curing many curable and incurable diseases. The holy texts, like Atharva Veda, Charaka Samhita, Rajni Ghuntu, Vridhabhagabhatt, Amritasagar, Bhavaprakash, Sushruta Samhita, etc., contain beautiful description about the medicinal benefits of cow urine. Cow Urine Treatment and Research Center, Indore has conducted a lot of research over the past few years and reached the conclusion that it is capable of curing diabetes, blood pressure, asthma, psoriasis, eczema, heart attack, blockage in arteries, fits, cancer, AIDS, piles, prostrate, arthritis, migraine, thyroid, ulcer, acidity, constipation, gynecological problems, ear and nose problems and several other diseases.

• The analysis of cow urine has shown that it contains nitrogen,

sulphur, phosphate, sodium, manganese, carbolic acid, iron, silicon, chlorine, magnesium, melci, citric, titric, succinic, calcium salts, Vitamin A, B, C, D, E, minerals, lactose, enzymes, creatinine & hormones. A person falls ill when there is deficiency or excess of these substances inside the body. Cow urine contains all of these substances, which are naturally present in the human body. Therefore consumption of cow urine maintains the balance of these substances and this helps cure incurable diseases.

• The cow urine is known to reach deep tissues and has amazing germicidal power to kill varieties of germs. All germ generated diseases are thus destroyed. The presence of gold salts and minerals the urine are a great treasure to compensate the mineral deficiency in our body.

• Mental tension hurts nervous system. Cow urine is called medhya and

hradya, which means it, gives strength to brain and heart. Thus cow urine protects heart and brain from damages caused by mental tension and protects these organs from disorders and diseases.

• Cow urine corrects functioning of liver. So, liver makes healthy pure blood. It gives disease resistance power to the body. It is highly useful in post jaundice recuperation process or treatment of liver related diseases.

It is not advisable to consume Gomutra 1 hour after its collection.

Also, the pungent taste and odour is a discouraging factor to many for Gomutra consumption. Gomutra plus by Pitambari brings you Gomutra in powder capsule form, which can be taken anywhere, anytime. It uses only pure, fresh Gomutra procured from healthy Indian breed cow which gives you all benefits of Gomutra without the unpleasant odour or taste.

3 scientifically proven benefits of sesame oil

Sesame oil has been in use for many years for its culinary benefits. Along with adding flavor and taste to our food, Sesame oil has many health benefits that are not just passed over generations but also backed with scientific facts.

Natural Moisturizer

Sesame oil find themselves an active ingredient in many sunscreens, skin cleansers and moisturizers because of their unique ability to soften up skin and hair. They are also capable of keeping your skin hydrated. Although there are many natural oils capable of providing moisturizing effect, none of them does it effectively like sesame oil. In fact they can act as both moisturizer and softener for body skin. Since they are natural, sesame oil can be used regularly without any fear of side effects.

Prevents Bacterial Infections

Sesame oil is found to be effective in the treatment of inflamed and wounded skin. It is their anti-inflammatory properties that makes them fight against bacterial infections. Since sesame seeds are choked with anti-inflammatory properties, they can be used alone without mixing any other carrier oils.

As a Nutrient Source

Sesame oil is found to have vitamin E, B-complex (such as niacin) and D in very high amounts. Niacin is a variant of B-complex that is capable of reducing LDL- cholesterol levels in blood. Sesame oil is rich in essential fatty acids like linoleic acid and palmitic acids. It is linoleic acid that gives both antibacterial and anti-inflammatory properties for sesame oil. They are also rich in minerals like copper, manganese, calcium and magnesium.

In order to effectively make use of Sesame oil, you need to use organic oil which is derived following certain procedures. Saptashakti by Pitambari is Sesame oil that is extracted under low-temperature conditions using an expeller press in a process called cold pressing. This extraction method is popular among raw food adherents because it avoids exposing the oil to chemical solvents or high temperatures during extraction. 

Why should you be including rice bran oil in your diet NOW!

Rice is one of the most loved, widely available & popular foodstuffs in the country, and rice bran oil is extracted from the germ and the husk of rice kernels. Rice bran oil is an increasingly popular vegetable oil that offers many advantages over standard vegetable oils that millions of people commonly cook with all over the world. It has a very high smoke point, which is why it makes it very apt for Indian cooking which commonly uses high-temperature cooking methods, such as deep frying. In terms of similarity to other vegetable oils, it has a similar composition to peanut oil, but it has certain advantages over that oil as well. Moreover cooking, Rice bran oil has an array of health benefits to offer.

·         Menopausal Issues: More than 90% of the women who took the Rice bran oil supplement reported a reduction in hot flashes and other irritating symptoms of menopause that all women eventually suffer from. The same benefits are suggested for women using rice bran oil by itself as well.

·         Cholesterol Control: The World Health Organization and the American Heart Association have both stated that rice bran oil has the best possible composition of monounsaturated, polyunsaturated, and saturated fats compared to all other vegetable oils. This balance of fatty acids means that the cholesterol levels in your body can actually be reduced because the beneficial forms of cholesterol actually inhibit the “bad” forms of cholesterol from bonding in the body

·         Cancer Prevention: Ricebrain oil is a rich source of antioxidants, both in various forms of vitamin E, as well as compounds such as oryzanol. There is a lot of vitamin E in rice bran oil, including both tocopherol and tocotrienol, which most vegetable oils cannot claim. Vitamin E functions as an antioxidant, which means that free radicals in the body are neutralized. Free radicals are the dangerous byproducts of cellular metabolism that can cause healthy cells to mutate into cancerous cells. Therefore, keeping a steady flow of antioxidants coming into the body is essential for reducing your chances of developing various types of cancer.

·         Premature Aging: Vitamin E is directly connected to the health and wellness of the skin. Free radicals can attack the skin cells and increase the signs of premature aging. Rice bran oil can increase your levels of vitamin E, which can speed up wound healing, increase cellular regeneration, smooth skin, reduce wrinkles.

Arishakti by Pitambari is Rice Bran oil that is obtained from the most nutritious part of rice – the golden brown layer which covers the white rice giving you the only best, purest oil for your use.

Beyond kitchen: Wonders of Mustard oil

Mustard oil is the glorified and authentic cooking oil that has made recipes such taste awesome and memorable. India is a country where mustard oil is used in every nook and corner, be it in village dhabas or five star hotels.
However, mustard oil contributes towards a range of health benefits as well.
Here are our top 5 picks for health benefits of using mustard oil:

1. Stimulates Blood Flow

The oil can help relieve pain and provide relaxation to stressed and overworked muscles, and an increase in blood flow or circulation achieved by massage can help benefit the body because increased blood circulation improves oxygen-rich blood flow to the extremities and vital organs.

2. Pain Associated with Inflammation

Massage with mustard oil may provide relief for rheumatism, arthritis, sprains and aches. The selenium present in the oil reduces effects of inflammation induced by asthma and joint pain by massaging the joints and the entire body with mustard oil.

3. Improves Hair Health

Mustard seed oil is high in omega-3 fatty acids, it helps our hair grow and become healthier. Massage with mustard oil followed by a hot towel wrap makes your hair look shiny and gives it an uplifting bounce.

4. Benefits the Skin

Mustard oil is often applied externally, especially during massages. The oil has high levels of vitamin E, which helps improve skin health. It can help protect the skin against free radical damage from ultraviolet light and pollution, and helps to reduce the look of fine lines and wrinkles.

5. Boosts Cardiac Health

The oil is rich in monounsaturated fats and polyunsaturated fats, both of which help lower bad cholesterol and raise good HDL cholesterol. Improving your cholesterol balance also helps lower triglycerides, or blood fat levels, which can in turn prevent obesity, kidney disease and hyperthyroidism, in addition to improving heart health.

To harness the best from this magical oil, its very important that only the best quality oil that’s been obtained after cold pressing the mustard seeds. Raishakti by Pitambari is one such authentic mustard oil that is available in India that is pure and organic to be used for health purposes.

Top 5 beauty benefits of Turmeric

Turmeric is an indispensable part of Indian food. It contains more than 300 antioxidants which makes it a natural healer when consumed. Apart from contributing towards food, turmeric has a rich line of beauty benefits. Here are our top 5 picks:

1. Treating Acne

Turmeric is effective in the treatment of acne due to its antiseptic and antibacterial properties that fight pimples and breakouts to provide a youthful glow to your skin.You can prepare a face pack by mixing turmeric powder and sandalwood powder and adding lemon juice to the mixture. Apply this mixture to your face for 15 minutes and wash off with cold water.

2. Facial Mask for Oily Skin

Turmeric is beneficial for oily skin as it regulates the production of sebum, an oily substance produced by the sebaceous glands. Make a paste by mixing 1 ½ tablespoons of sandalwood powder and a pinch of ground turmeric with 3 tablespoons of orange juice and apply it on your facewash off with cold water after it dries. 

3. Soothes Burns

Turmeric can provide quick relief in case of burns, thanks to its antiseptic properties. You can apply a mixture of turmeric and aloe-vera gel on the burn and experience the wound heal in no time.

4. Prevents Hair loss

Curcumin is a component of turmeric that can inhibit the activity of the growth agent beta-one, which causes the death of hair follicles resulting in hair loss. Turmeric mixed with honey and milk can be extremely beneficial as they reduce the negative effects on your hair.

5. Natural exfoliator

Make a paste by mixing gram flour and turmeric with water and apply it on your body. Scrub gently while taking a bath. Doing this regularly can rid you of dead cells to give you a glowing and spotless skin.

For best results we recommend using organic, completely unadulterated turmeric powder by Pitambari as it has curcumin content in the range of 2.5%-3.0% which makes it the number one choice for us.